Burning Mouth

Burning mouth syndrome (BMS) is a condition characterized by a burning sensation in the mouth, often accompanied by a dry mouth and changes in taste. It can affect the tongue, lips, gums, palate, or the entire mouth. While the exact cause of BMS is not well understood, it has been linked to several factors, including menopause.

Burning mouth can be considered a symptom of menopause if it occurs alongside other menopausal symptoms such as hot flashes, night sweats, and mood changes, and in the absence of other potential causes. BMS is more common in middle-aged and older women, with the majority of cases occurring in women who are peri- or postmenopausal.

Burning mouth syndrome (BMS) due to menopause is typically characterized by the following:


  1. Burning sensation: A persistent or intermittent burning feeling in the mouth, affecting the tongue, lips, gums, palate, or the entire mouth.
  2. Dry mouth: Sensation of dryness or reduced saliva production.
  3. Altered taste: Changes in taste perception, which can include a metallic taste or a bitter taste.
  4. Pain: Discomfort or pain in the affected areas, sometimes described as tingling or numbness.

Causes and Risk Factors

  1. Hormonal changes: The primary cause of BMS during menopause is hormonal fluctuations, particularly a decrease in estrogen levels. This can lead to changes in the oral mucosa and reduced salivary flow.
  2. Age: BMS is more common in middle-aged and older women, with the majority of cases occurring in women who are peri- or postmenopausal.
  3. Genetics: Some studies suggest that there may be a genetic predisposition to developing BMS.


  1. Psychological distress: The persistent pain and discomfort associated with BMS can lead to anxiety, depression, and mood changes.
  2. Sleep disturbances: The discomfort caused by BMS can disrupt sleep, leading to insomnia or poor sleep quality.
  3. Dietary changes: BMS can make eating certain foods difficult or painful, leading to changes in diet and potential nutritional deficiencies.
  4. Reduced quality of life: The ongoing pain and discomfort caused by BMS can have a significant impact on a person’s daily activities, social interactions, and overall quality of life.


Management of burning mouth syndrome (BMS) due to menopause typically involves a combination of approaches to alleviate symptoms and improve quality of life. Treatment options may include:

  1. Hormone replacement therapy (HRT): HRT can help restore hormonal balance and may alleviate BMS symptoms in some women. However, HRT carries potential risks and benefits that need to be carefully weighed and discussed with a healthcare provider.
  2. Over-the-counter pain relievers: Non-prescription pain medications, such as ibuprofen or acetaminophen, can provide temporary relief from pain and discomfort associated with BMS.
  3. Topical treatments: Oral gels, creams, or rinses containing analgesics or anesthetics can help numb the mouth and provide temporary relief from BMS symptoms.
  4. Saliva substitutes: Artificial saliva or saliva-stimulating medications can help combat dry mouth and improve overall oral comfort.
  5. Cognitive-behavioral therapy (CBT): CBT can help patients cope with the pain and discomfort of BMS by teaching them strategies to manage stress and improve their response to pain.
  6. Antidepressants or anticonvulsants: In some cases, low doses of antidepressants or anticonvulsants may be prescribed to help manage pain and reduce BMS symptoms.
  7. Nutritional supplements: If nutritional deficiencies are contributing to BMS, supplements such as vitamin B, zinc, or iron may be recommended.
  8. Lifestyle modifications: Adopting stress-reduction techniques, such as meditation, yoga, or deep breathing exercises, can help alleviate stress-related BMS symptoms. It is also important to maintain good oral hygiene and avoid triggering factors like tobacco, alcohol, or spicy foods.

The most effective treatment approach may vary from person to person, depending on the severity of symptoms and individual preferences. It is important to consult with a healthcare professional to discuss the most suitable treatment options for your specific situation. Regular follow-ups may be necessary to monitor progress and adjust treatments as needed.